Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...

Get the facts about these foods worth eating. March 26, 2014— -- intro: Registered dietitians are experts in healthy eating, and you'll usually spot them chowing down on a big green salad, ...

Before I had kids, I worked in The Children’s Eating Lab at Penn State University. As a young, idealistic, somewhat naïve graduate student, I developed all sorts of ideas about how I would feed my ...

Diet culture and healthism reduce health to individual food choices, ignoring powerful influences like stress, genetics, ...

Nutritionist Lily Soutter agrees, arguing that wholegrains like bread and pasta are crucial for heart and gut health.

When it comes to common kitchen ingredients, spices, condiments, and ready-to-eat foods are often discussed. While we are so ...

Just five minutes of exposure to junk food advertising can lead children to consume an additional 130 calories daily, equivalent to a small chocolate bar, according to new research. The study, ...