Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to ...

Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

Eating grass–sounds simple, right? But behind this everyday process lies a highly specialized system in many hoofed animals ...

Discover the power of blackberries, vibrant berries packed with essential vitamins, minerals, and antioxidants. These ...

The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget ...

That includes breaking down fiber, regulating metabolism, supporting nutrient absorption, synthesizing vitamins, controlling ...

Hydrogen and Methane Breath Testing (HMBT) is a non-invasive method used to investigate and detect gastrointestinal (GI) ...

Find out how eating carrots every day can boost your health, from glowing skin to sharper vision, and so much more.

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

The integration of chiropractic care and functional medicine creates a holistic framework that addresses the full spectrum of ...