Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

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Thousands came together Saturday for International Women's Day, celebrating at the She is Football 5K, Market & Festival, and Flag Tournament. Proceeds supported local programs keeping girls in ...

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Bayern & Real Madrid eye Man Utd's Dalot - Wednesday's gossip Chelsea to step up Mainoo pursuit - Tuesday's gossip Chelsea lining up Bellingham offer - Monday's gossip Man Utd told Mateta to cost ...

That's the view of Scottish coach and football analyst John Walker, who would rather see Wales, 19, and 18-year-old Wilson named in Steve Clarke's squad on Tuesday for the looming Nations League ...

Apple announced a new base-model iPad and a new iPad Air on March 4. We're currently testing both models, so we'd recommend waiting until our full reviews are published before purchasing one of ...

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Wolves forward Matheus Cunha sits down with BBC Sport's Kelly Somers.