More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.

More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.

I tried training with one of the fittest women in the world – and it didn’t end well - ‘She’ll take you for a ride’, one of her fellow athletes warns – he’s right ...

Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...

It turns out that hitting the gym harder isn't always better for your appearance. Doctors reveal why excessive workouts ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

India on Sunday (November 23, 2025) won the inaugural T20 blind women’s world cup after defeating Nepal by seven wickets in the final played at the P Sara oval in Colombo. India restricted Nepal to ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

India restricted Nepal to 114 for 5 after opting to bowl and then coasted to 117 for 3 in just 12 overs to win the title Indian women win the blind T20 cricket world cup X/@Cricket Association for the ...

Indians are celebrating after the country's women cricketers won the inaugural Twenty20 World Cup for the blind. India defeated Nepal by seven wickets in the final played in Sri Lankan capital Colombo ...

In what has been a phenomenal year for Indian women's cricket, the Women in Blue defeated Nepal women by seven wickets to win the Blind Women’s T20 World Cup at the P Sara Oval in Colombo on Sunday.