Which copper supplement is best? More than a beautiful material for high-end cookware, copper is a mineral that the body requires to perform a variety of functions. Importantly, it works in concert ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs naturally.

The NIH Office of Dietary Supplements published a fact sheet in March 2025 reviewing the evidence behind vitamins C, D, and A ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

Weight-loss injections have rapidly moved from specialist clinics to social media feeds and high-street pharmacies.

The best hair growth supplements for men include science-backed ingredients and formulas for thicker, less-gray hair. Here ...

A set of copper coffee set tools. Human health in the modern world is a conundrum. On the surface, we should be healthier than ever. We have more access to food and clean water than at any time in ...

Human health in the modern world is a conundrum. On the surface, we should be healthier than ever. We have more access to food and clean water than at any time in history. Doctors are more capable ...

Weight-loss injections have rapidly moved from specialist clinics to social media feeds and high-street pharmacies. Known as GLP-1 medications, they were originally developed to support those with ...