A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...

A tea expert says we should all be drinking more of a trendy green beverage as it is packed with nutrients which boost health ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Food is life for this meal-obsessed island, especially when you're feeling poorly – including a spicy soup that soothes flu ...

IF YOU ARE DIAGNOSED WITH THE FLU, MAKE SURE YOU DRINK LOTS OF FLUIDS. RUN A VAPORIZER, TAKE COLD MEDICINES, PAIN RELIEVERS AND COUGH SUPPRESSANTS, AND REMEMBER YOU WILL BE CONTAGIOUS A DAY BEFORE ...

No one loves feeling under the weather, but if you enjoy a soup like pastina soup you could be saying goodbye to that cold ...

Premature greying in today’s world is, unfortunately, as common as a cold! I have come across people in their early twenties with their hair greying at an alarm ...

Those symptoms make it difficult to distinguish it from the common cold, COVID-19 or influenza. "And there's a ton of flu around right ... He suggested drinks with electrolytes as opposed to ...

The road back to health after flu can be a particularly long one ... production and secretion into the airways to dispel the cold. Drink at least one to two litres a day. Have plenty of hot ...

If you do come down with a cold or the flu, then drink plenty of fluids - at least eight glasses of water a day. If you feel unwell, make sure you rest to have the energy to fight off the virus.