Congestion - that bunged up, stuffy nose ­feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...
The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...
Modern studies support the effectiveness of the ancient health practice. One 2024 study of more than 11,000 people found that starting nasal saline irrigation at the first sign of symptoms and doing ...
Parents can effectively manage their baby's stuffy nose with simple home remedies, according to Dr. Vivek Jain. Saline drops, ...
Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...