Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

Let's face it, most of us are spending an unhealthy amount of time seated in front of screens. That makes buying a desk chair ...

Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...

The makeup artist, Kash Thompson, behind Prince, Da Brat, and SWV shares her favorite products, top makeup tips, and more.

He crossed the dining room as other diners watched with idle curiosity. When he reached our table, he wrapped me in his arms, ...

Rifkin, his lawyer, also 45 years old, was short and skinny. His complexion was fair and he wore his curly hair long and in a ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Spoilers below for anyone who hasn’t yet watched the disjointed magnificence that is The Chair ...

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

Everything was quiet then, even the thoughts in my head. They stopped, too, to tell me, this is it. This is what matters,” ...

Why Lee recommends it: "This relieves mid- and lower-back tension from prolonged sitting by dynamically stretching the ...

Shortly after ESPN announced the full bracket for the CFP on Sunday afternoon, selection committee chairman Hunter Yurachek ...