Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

He crossed the dining room as other diners watched with idle curiosity. When he reached our table, he wrapped me in his arms, ...

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

The legislation, released late Friday, does not include an extension of enhanced tax credits that make health insurance more ...

Sumter residents Candice Elizabeth Hudson, 19, and Denetra Bracey, 45, each were charged with unlawful conduct toward a child ...

Experts say the Fair Food Program has helped improve conditions for farmworkers. But farms and produce buyers across the ...

Van Muir Smith, Suzanne Paris, Seth Abes, and Peter Brennan are the judges favorites in the Youth Fiction category.

Since the very first season of The Simpsons, the always-changing couch gags have been a time-honored tradition on the show.

At an offsite work session held at Brevard Zoo, Brevard's school board shared their goals for 2026, talking everything from ...

Andrew Jonathan Davies claimed the allegations were 'false memories', adding the patient had a grudge after being refused a ...