It seems harmless to let your car sit and run to warm up, but here’s why experts suggest avoiding this old habit.
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50 Ways to Avoid Catching a Cold This Season

The post 50 Ways to Avoid Catching a Cold This Season appeared first on Reader's Digest Canada.
Kimberly Holland is a writer and editor with 17 years of experience in food, lifestyle, travel, and health content. She is an Editorial Director for Southern Living. Five ingredients is all it takes ...
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It remains good practice for avoiding viruses, as even touching a door handle can raise your risk, thanks to some viruses surviving for 24 to 48 hours on hard surfaces. This also goes for food-borne ...
Low temperatures, dry air, crowded indoor spaces and lifestyle changes collectively weaken the bodys natural defences.