A Nebraska man’s one-year “carnivore diet” experiment led to dramatic changes in his weight, energy, and habits—but experts ...

The holidays may be behind us, but their physical effects, among others, will linger a while. Medically speaking, it is ...

Using a stationary bike, you can go the traditional route of max effort sprints of 20-30 seconds, followed by a recovery period of one minute. However, to start with, go at a hard but manageable pace ...

If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...

Do you get advice about what your baby should be eating on your phone every day? From standard American to vegetarian to ...

An Ethiopian wolf, Africa’s most endangered carnivore, was found shot in the leg. What happened next was astonishing.

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

This has been quite the wild year in human evolution stories. Our relatives, living and extinct, got a lot of attention—from ...

Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show meaningful weight loss progress, even if the scale isn’t moving. A number of these improvements, from ...

Melissa McCarthy flaunted her weight loss transformation as she took on hosting duties for the latest episode of “Saturday Night Live.” The “Bridesmaids” star, who has been showing off her thinner ...