When the temperature orbits around freezing, this is a go-to recipe for a quick and easy meal that is packed full of protein, fiber and flavor.

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

In a bruising coastal derby, the Sharks outlast the Stormers with a stunning 36-24 victory, marking their second consecutive ...

Never underestimate a Golden Retriever’s needed to retrieve, especially when tennis balls are concerned, LOL. These floofy ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

GOLF Top 100 Teacher Kellie Stenzel outlines five mistakes she sees recreational golfers make from the bunkers. The post 5 common mistakes recreational golfers make on bunker shots appeared first on ...

Thunder 122, Bucks 102: Shai Gilgeous-Alexander dropped an easy 40 on 16-of-19 shooting to go with 11 assists as the Thunder (37-8) trounced the Bucks (18-25). Ajay Mitchell had 18 in a starting role.

Paul George leads the Philadelphia 76ers to a bounce back win over the Milwaukee Bucks back at home.

This precious Golden Retriever wasn’t letting anything come between him and his tennis ball, LOL!

Garbage time came early on Wednesday as the Gators took out all their frustration from the loss against Auburn to the unlucky South Carolina Gamecocks by a lopsided score of 95-48. It may have taken ...

It came down to a last-second, last-ditch three-point shot, but Ole Miss fell short 71-68. Here’s how it happened. Ole Miss ...

Shai Hope, now a regular in all WI teams, talks about what it takes to juggle formats, and looks ahead to the T20 World Cup ...