The golf swing is a machine with a lot of moving parts. But for the purpose of this newsletter, think of it as a machine with ...

I actually pulled the numbers from our friends over at the Mustard Golf App on this ( you can check out Mustard's app here, it's great), and it turns out that that more than 17% of golfers measured ...

There’s no reason to let Father Time wreck your game, just follow these tips from three-time major-winner Julius Boros.

Start in a plank with forearms on the ground. Rotate to one side, raising the arm towards the ceiling, then return to center ...

Oregon State University-Cascades will host a discussion on body movement and the efficiency of a golfer’s swing 5 p.m. to ...

PGA Coach Brendon Elliott will be like every other sports fan this weekend watching the WM Phoenix Open and Super Bowl. He ...

While it's easy to blame a bad swing on everything from a slippery grip to hearing a car alarm, if you're consistency ...

The chest must rotate around the spine without changing the spine angle. Imagine standing inside a tube, turning the upper ...

PGA Tour 2K25 is playable on PS5 right now, weeks ahead of its scheduled 28th February release date. The “surprise” First ...

Mobility moves are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your healthspan ...