There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Have you ever used a spoon to eat a smoothie? No? I hadn't either, until recently, when I found myself with leftover blueberries. I was looking up smoothie recipes when I stumbled on a few for ...

Have you ever used a spoon to eat a smoothie? No? I hadn't either, until recently, when I found myself with leftover blueberries. I was looking up smoothie recipes when I stumbled on a few for ...

Whipping up a smoothie can be one of the easiest paths to a tasty, healthful breakfast or snack, but it is also remarkably easy to make one that lacks both of those qualities You can save this article ...

What better way to start the day than with a nourishing smoothie bursting with antioxidants, good fats and nutrients to keep you going until lunchtime? A smoothie is a great speedy option for ...

Do you know what's just as important as hitting the gym hard or planning your meals to a T? Keeping inflammation in check! We ...

Before we wave goodbye to National Nutrition Month, let's take a gander at a couple of resources available year-round. EatRightPA.org and its parent, EatRight.org, are full of free tips and recipes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Smoothies are my favorite way to start the day and in the time of quarantine, frozen fruit is our jam! It's picked at the height of ripeness and won't go bad. So get crazy, make different colored ...