One in four of us feel anxious about our weight during the holidays. For people on Mounjaro, the pressure can feel heavier - ...
That means at least seven hours, ideally—even if you plan to doze on the plane, which can be a gamble. That bedrock of rest ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...
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