We’ve written before at HuffPost UK about when the “best” time to eat dinner is (good news ― it’s more of a guideline than a hard and fast hour). But does the same apply to lunch?

Director of the Longevity Institute at the University of Southern California, Valter Longo, claims a major key in living longer and healthier is eating your ... a heavy lunch earlier in the ...

invited to her famous Met Gala. She is an icon — so is it really any surprise that her go-to lunch order is iconic, too? Famous New York City restauranter Geoffrey Zakarian just dished on the ...

Do you know lunch plays a significant role in your overall health? But what’s the ideal time to eat lunch? The best time to eat lunch is when it’s about halfway between breakfast and dinner. Ideally, ...

Sharing details of help and support from organisations and individuals in your area who are working hard to make things easier for you.

List your movie, TV & celebrity picks.