On this week's Your Personal Best, Dr. Milady Murphy has a trio of simple exercises you can do to aid in circulation. Here's ...

Leg swelling after long winter flights is common due to poor circulation and cold weather. A podiatric surgeon shares simple ...

While yoga alone cannot prevent a stroke, regular practice can help address key risk factors such as stress, poor circulation ...

Long hours of sitting can harm your brain, spine and heart. Neurologists explain hidden risks of sedentary living and simple ways to stay healthy.

Although more commonly associated with varicose vein treatment, radiofrequency ablation can also be used for spider veins.

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Walking is one of the most overlooked forms of exercise. Many people assume it is too simple to make a real difference.

Find out if it's worth the buzz.

Discover how sneaking simple movements into everyday activities like making coffee and watching TV can keep you fit and strong without ever stepping foot in a gym.

When was your last check-up?