Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

Pune fitness coach reveals the real fat loss formula, explaining why smart cardio, strength training, and proper nutrition beat endless running.

Unable to restrain our list to a top 10, we've rounded up the Shacknews top 25 indie games of 2025.

Troy Williamson produced the kind of Cinderella story boxing rarely accommodates. Williamson knocked out Callum Simpson in ...

It's on that highest level where you'll find the all-timers, and the B/R combat team got together—following the recent 50th ...

The Sydney to Hobart lots its first supermaxi on Saturday morning as six yachts were forced to withdraw from the great race ...

Follow along to live updates, tweets, photos, analysis and more from the Broncos’ NFL Week 16 game against the Jaguars in ...

Discover the top 10 underrated and inexpensive D&D items that can make a huge difference in your adventures, from everyday ...

Grimsby Live reporter Coreena Ford took up sea swimming with her cousin four years ago - and is now roping in all her friends ...

Ten pulse-quickening rites of passage—one in every province, plus a northern wildcard—that test just how unbreakable the ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...