Breakfast smoothies are a quick and easy way to start your day, and adding walnuts and figs can make them even better ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Smoothies are a great way to boost your health. Easy to make and consume, you may have noticed how most smoothies have bananas in them. They are naturally sweet and add a lot of density to the drink ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet breakfast recipes.

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Chilean walnuts are packed with heart-healthy Omega-3 fats that reduce inflammation and cholesterol. Eating them regularly ...

Mix fresh lemon juice, grated ginger, hot water, and honey. Add cinnamon or cloves if you want extra flavor. Kids often enjoy ...

These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports healthy weight loss.

Try this pumpkin granola before autumn ends, using freshly steamed pumpkin with tasty oats, walnuts, peanut butter, and ...

There are great sweet and savory ways to use canned pumpkin, like pasta or cocktails or bread. But some fall recipes should ...