The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, ...

Even as Ronaldo enters the twilight of his professional football career, the Al-Nassr star continues to set major fitness ...

In the long history of physique experimentation, few attempts push the boundaries of rapid change like this extreme caloric ...

Ed Sheeran’s trainer reveals the full-body workout he uses to stay lean and athletic. Built on German Body Composition principles, the session pairs compound lifts with conditioning to drive fat loss, ...

As faith in the medical establishment falters, Mikhail Varshavski, a.k.a. “Doctor Mike” is working overtime to be everyone’s ...

A coroner has made a moving plea following the death of a "young and fit" father who collapsed while playing football.

Shakira at 48 is showing no signs of slowing down. By choosing a sculptural dress that challenges conventional beauty ...

Check out the hottest and most attractive contestants of Physical: Asia that netizens still can't get enough of.

Not only did martial arts athlete Nguyen Tien Trien make his mark with impressive competition results, but he also attracted ...

Cristiano Ronaldo might be turning 41 in a couple of months, but the Portuguese soccer star is showing no signs of slowing ...

Kiana James gave her Instagram followers a rapid fire life update in a post from Thursday, December 18, captioned, “Catching you up 😘”. The 28-year-old WWE NXT star shared a series of behind the ...

Honestly, seeing Jessica Alba looking this happy is the holiday gift we didn’t even know we needed. She was just spotted in ...