Yoga with Kassandra on MSN

Full body yoga stretch for flexibility - 30 min yoga at home

You'll feel amazing after this 30 min stretchy vinyasa flow yoga class for flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, I've got a new 30 minute ...
Yoga with Kassandra on MSN

10 min wake-up yoga for flexibility – day #18 (10 min morning yoga)

Start your day with this 10-minute morning yoga routine to increase flexibility! This class focuses on a full body stretch ...