Research shows being tapped into a social network increases the chances that people do health-supportive behaviors, like go ...

Plop some plain Greek yogurt into a bowl and top it with berries and a spoonful of almond butter. This winning combo provides ...

Having a period is a lot like being a gladiator. Between the blood, sweat, and tears —and the relentless feeling of being ...

Could a sexy pregame influence their athletic performance? Surprisingly, there’s a bit of actual research on the topic, ...

For some people, even stability in a relationship can feel suspicious: You’re not fighting. Objectively, things seem to be going well. And yet your mind can’t help but scan for signs that your S.O. is ...

This doesn’t mean that you can’t lose weight on an intermittent fasting diet, as some people find it to be an incredibly ...

Why garlic and ginger are an immunity power couple Garlic and ginger have been used medicinally for centuries, and modern ...

I mostly stayed standing at first, sometimes adding gentle stretching and shallow squats on the platform. At first, 10-minute ...

They lay it all out in their wildly popular book, All the Cool Girls Get Fired: How to Let Go of Being Let Go and Come Back on Top, reframing getting laid off as a normal part of a modern career, not ...

Like most people, you probably want a partner who treats you well. Yet it might also be true that the moment someone starts ...

With the Winter Olympics in full swing, a whole new cast of athletes is claiming the spotlight. And one of the biggest ...

Almost every Friday, my best friend and I head to our local pizza restaurant, slide into a booth, and place the same order: a kale salad, a large pie with sweet Italian sausage and caramelized onions, ...