CHICAGO — Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true — in Finland where hot, dry saunas are commonplace, and for Americans ...
Saunas, for the most part and for legions of adults, enjoy a warm reputation as being good for you. And a recent study of Finnish men and women seems to add more credence to sauna's health benefits, ...
CHICAGO, Ill. -- Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true - in Finland where hot, dry saunas are commonplace, and for ...
From New York to Minnesota to California, Nordic-style public floating saunas are on the rise—and they’re just what your ...
Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...
Based on their frequency of taking traditional Finnish sauna baths (relative humidity 10-20%), the study participants were divided into three groups: those taking a sauna once a week, those taking a ...
Finnish researchers have a health tip for middle-aged men: To stay alive, spend more time in the sauna. A 20-year study led by scientists from the University of Eastern Finland found that frequent ...
The essential guide to baths, saunas, and spa treatments. Finnish cabinet ministers do it, Russian hockey players do it, Koreans do it on a first date. Social bathing—known as "naked communion" in ...
EDITOR’S NOTE: If you have any health issues, you should consult your doctor before using a sauna. For some, the idea of sweating among semi-naked strangers in a small wooden box as hot as 100 degrees ...