Many people use “depression” as shorthand for feeling low, while others dismiss depression as “just sadness”. Here, we explain the difference using clinicians’ cues: Trigger, duration, functioning, ...

Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...

From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec. 21 is the shortest day of the year, in fact), the weather is cold and ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...

’Tis the season for recognizing seasonal affective disorder (SAD). Just don’t expect to find SAD in diagnostic handbooks. As a memorable term, SAD “stuck in the general public, and to some extent ...

Dean Erfani, who created the original tag, described his intention simply: "to compile random videos that have no intrinsic ...

A DAY in January has been dubbed the ‘most depressing day of the year’. Here’s everything you need to know about Blue Monday, ...

The winter season can be a magical time when you spend lots of time with your loved ones while watching the cozy snowfall ...

MOTIVATION is low, finances are stretched, daylight is limited and Christmas is well and truly in the past – making today ...