In theory, these undigested proteins can lead to issues such as nausea, vomiting, upset stomach and diarrhea. Some books and social media posts have also linked lectins to chronic inflammation and ...

In short, this trendy diet purports that some foods (including many plants) contain inflammation-causing proteins called lectins that can inhibit weight loss and other health goals. The Plant Paradox ...

Often the focus is on what foods are good for us or bad. The conversation rarely ever expands on how exactly should these ...

Good news for the millions of us who wish is weren’t so hard to shed spare pounds: Steven Gundry, MD, is sharing a strategy that prompts our bodies to begin releasing even the most resistant fat.

This is a preview. Log in through your library . Abstract In vitro studies using chondrocyte cell cultures have increased our understanding of cartilage physiology and the altered chondrocytic cell ...

If you lurk on social media long enough, you’re bound to find a post that warns you off eating foods high in lectins. Now, while lectins are often disparaged as “anti-nutrients” and may sound vaguely ...