The fitness girl era phenomenon has swept across social platforms, inspiring countless women to prioritize their physical wellness. This cultural shift represents more than trendy workout attire and ...

The mom of two is constantly finding new ways to make her workouts more exciting. “I try to get 20 minutes of cardio at least three times a week,” she reflected. “Then I do anywhere from 30 minutes to ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Want to try the Hailey Bieber workout routine? Get in line! From fashion (those Hailey Bieber cargo outfits though) to skincare to her viral Erewhon smoothie, the 26-year-old model is a certified ...

Discover five empowering female fitness influencers who can transform your work routine with motivation and practical workout ...

Gwyneth Paltrow gave fans a peek into her active lifestyle, showing off her latest workout look and spreading fitness ...

Now, there’s no excuse to miss a workout – even on your period. Amo, an international IT company specializing in creating products in the health and wellness industry, recently launched HARNA, a women ...

A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...