This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have ...

We’ve all got a lot of big feelings right now, what with *gestures around.* It can be challenging for even the most self-aware among us to pinpoint how we’re feeling from moment to moment. It’s even ...

The laminated chart was intended to help young Gurnee schoolchildren identify emotional “zones” while learning remotely. Were they happy, calm and ready to learn? Frustrated, worried, losing control?

Timothy Curtis’ exhibit at Atlanta Contemporary uses one of society’s most recognizable tools of psychoanalysis to share his journey of embracing his feelings while challenging others to do the same. ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...