The symptoms of the cold and flu are numerous: fever, chills, sore throat, runny nose, body aches, and feeling downright miserable. Each season, we hope to elude these familiar nemeses, and yet they ...

Colds and flu can sap your appetite, right when you need nutrition the most. These are the foods that will keep your immune system in fighting shape—and a few that could make you feel worse. Do green ...

With flu season in full swing — and other seasonal respiratory infections also spiking across the U.S. — experts say it’s important to keep your immune system strong and healthy during this time of ...

Ah, our “secret season” is cherished by locals for its crisp air, fewer crowds, and a serene atmosphere between the busy and ...

With flu season in full swing — and other seasonal respiratory infections also spiking across the U.S. — experts say it’s important to keep your immune system strong and healthy during this time of ...

It reads like a tasty chicken marinade. But TikTokers say a DIY recipe for fermented garlic honey is the perfect home remedy for colds, flu and other winter respiratory illnesses — and according to ...

For caffeine-free options that still offer support on the trail, Geiger recommends herbal teas. For example, both ginger and chamomile tea have been shown to combat inflammation, making them helpful ...

Now maybe you are like me and go why would I want to try a Hot Toddy Recipe or one with Fireball? Let me tell you, this ...

Fall is one of the most rewarding times of year for gardeners and herbal tea lovers. The garden is slowing down, wild plants are offering their final gifts, and the cool air makes a warm cup of tea ...

DAYTON, Ohio (WDTN) – The fall and winter mark the time of year for the spread of the cold and flu. There is already a rise in respiratory illnesses spreading, according to Dayton Children’s Hospital.