Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

The book "Attached," which explains attachment theory in layman's terms, has regained popularity on social media. The book's co-author says he would offer more support to people with avoidant ...

Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe how ...

Reviewed by David Susman, PhD Key Takeaways Early bonds with caregivers shape future relationships and emotional ...

We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If relationship anxiety or an argument with a partner has ever brought up childhood trauma—say, ...

Sometimes, you’re your own worst enemy. The tricky part is that you often don’t recognize it. Self-sabotage can get in the way of your goals and best intentions, and it frequently stems from ...

A new meta-analysis provides evidence that the quality of emotional bonds formed in adulthood is connected to specific types ...

Whether we like our job or not, our approach to our work is heavily influenced by who we are as people, even if we try to hide our true selves at the office. But what if the key is actually not hiding ...

When people compare Asian parenting styles with Western styles of parenting, they may erroneously think it’s one simply of culture. While culture plays a significant role, one must look deeper by ...