Please provide your email address to receive an email when new articles are posted on . You've successfully added to your alerts. You will receive an email when new content is published. Click Here to ...

Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

Medically reviewed by Erika Prouty, PharmD Zinc is an essential mineral that supports immune function, promotes wound healing ...

Zinc is a vital mineral that your body relies on to stay healthy. Since your body can’t produce zinc on its own, you need to get it through your diet. Foods like meat, shellfish, nuts and seeds are ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways There's not enough evidence to routinely recommend zinc supplements ...

Tampa (BLOOM) – In our quest for a healthier and more balanced life, we often turn to nutrition supplements to bridge the gap between our dietary choices and our body’s needs. These little powerhouses ...