Doctor shares how zinc strengthens immunity, helping your body fight cold and flu effectively throughout the winter season.

"In a few cases, it can make symptoms like sore throat or nasal irritation a bit less troublesome," said the Apollo docto ...

When zinc and vitamin C are taken together, they support immunity in a balanced way. Vitamin C boosts the activity of immune ...

Share on Pinterest A meta-analysis investigates whether zinc can reduce the severity of respiratory infections. 5./15 WEST/Getty Images Zinc is an essential trace nutrient in humans that plays a role ...

Staying healthy this winter isn’t just about handwashing and flu shots — what you eat can make a big difference in how your ...

With the weather getting chillier and leaves changing color, it’s almost time for fall. Unfortunately, that also means cold and flu season is approaching. Since no one wants to be stuck under the ...

Autumn's arrival often brings an uptick in colds, but you can take steps to feel better. (Getty Images) There’s nothing that will make you yearn for the days of breathing through both of your nostrils ...

With the NHS forecasting an 'unprecedent wave' of infections, a pharmacist has shared the health service's important vitamin advice which could boost your immune system ...

Noting can derail a week like heading out the door and coming back with a cold. Or worse. There are plenty of bad things creeping around every corner, it seems, during this time of the year when it ...

As cold and flu season gets underway this fall, Fox News Digital reached out to and spoke with a number of health professionals for their advice on natural remedies to consider when a person comes ...