Yoga has a wide range of benefits for children, adolescents, adults, and elders. There are many types of yoga, ranging from gentle yoga (yin yoga, designed for gentle restorative movement and ...

Simple Yoga for Child Development: Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play ...

***Please register ONE TIME for a PAIR of people. Each ticket is for TWO PEOPLE who will be attending and practicing together. *** Explore new and nourishing ways to approach the ancient practices of ...

What children learn during their early years often stays with them forever. This is why parents try hard to build good habits and a healthy lifestyle for their kids. Eating nutritious food is ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...