The BaliSpirit Festival, the annual gathering of yoga, dance, music and healing arts, will return to Ubud from April 15–19, ...

Do you like yoga? Do you like dance? Have you tried the two . . . together? Thanks to the Wanderlust 108 Festival I attended last weekend, I got a taste of dance yoga for the very first time. I knew I ...

Across Los Angeles, a mash-up of yoga, dance, music and wellness is edging onto the social scene. Now instead of wondering if you should go to the gym or out on the town, you can do both, often in ...

Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six - pack abs.

Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...

What Is It: A soulful blend of power yoga, tribal dance and deep abdominal toning Who Tried It: Gabrielle Olya, PEOPLE writer and reporter Level of Difficulty: 8 (on a scale from 1 to 10) After ...