ROCHESTER, N.Y. – The YMCA will hold swimming and water safety classes during Splash Week, which begins Monday, April 1 and runs through Friday, April 5. The free classes are open to YMCA members and ...
Don't let the small weights fool you; the first time you take the YMCA's new Body Pump class, you're likely to feel the after effects the next day. "It's definitely a challenge," said Amy Rathje, YMCA ...
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