Ever been in a group chat or overheard someone joke about women over 40 always feeling cold? These comments pop up everywhere ...

Clothing acts as insulation for our bodies to protect us from feeling cold. Female office attire can include dresses and thin blouses rather than the suits, shirts and jumpers which men often wear.

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

Wear a hat, too, since you lose a lot of heat through your head, and put on gloves, since your hands are especially ...