With the holidays gone and winter stretching on, the winter blues can be hard to shake. These five tips may help you beat the ...

Despite little to no daylight and months of frigid temperatures, people in northern Europe and above the Arctic Circle have ...

This article was originally featured on The Conversation. As winter approaches and daylight saving time has ended, many people are bracing themselves for shorter days, colder weather and what’s often ...

The winter blues can impact your mood. Source: Maridav/Depositphotos We are well into winter and have celebrated the new year. By this point, you might be settled into your new year’s routines and yet ...

Winter is often thought of as a time of hibernation: trees are bare, the ground is frozen, and your summer and fall gardens are brushed with frost or buried under snow. The outdoor world is dormant, ...

James McCullough of Kennewick pedals his mountain bike towards a conspicuously “hidden” Santa decoration at the start of the 2023 Chamnarama Santa Scavenger Hunt held at the Chamna Natural Preserve in ...

While some are hyped with the holiday spirit, others may be feeling particularly down this time of year. The winter blues or its more serious counterpart, seasonal affective disorder, can be ...

The shorter days and longer nights of winter bring more than just colder temperatures for millions of Americans. As sunlight diminishes and temperatures drop, many people experience a noticeable shift ...