But according to mental health professionals, there are ways to boost your mood and mental health even on the darkest, ...

With the holidays gone and winter stretching on, the winter blues can be hard to shake. These five tips may help you beat the ...

With the changing of the seasons, you may also experience a change of your mood. As the days get longer, sunnier, and warmer in the summer, moods tend to get lighter and brighter as well. Conversely, ...

As the days grow shorter and temperatures plunge, you may be feeling more sluggish or moody. You may call it the "winter blues," but it's actually a kind of depression called seasonal affective ...

Brr. The cold weather doesn’t just cast a pall over the landscape, it also chills our mood. No wonder a staggering 90 percent of us feel at least some sadness brought on by the season’s shorter, ...

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder, and President of KAB Medical Group Inc. As the colder months settle in, I often see an increase in patients ...

Snowflakes, cozy blankets, and hot cocoa—images of winter often evoke a cheerful glow. Yet for many children, the season’s dimmer days and limited outdoor play can leave ...

It’s the most wonderful time of year — for seasonal depression. The colder months have officially entered the chat, and everything isn’t so sunshine and daisies anymore. Many people feel the shift in ...