Chances are you don’t live to exercise. For many people, exercise is a way to maintain or improve their quality of life. And that’s the focus of functional fitness. Functional fitness exercises are ...

One Percent Better Forever is a new functional fitness facility located at 225 N Clifton Ave., Suite 7. Founders Walker Allen and Emily Wood are an engaged couple in their mid-20s. Drop-in classes are ...

For any self-starter, opening a business can be tough, but it can be overwhelming when you factor in the competitive nature of Durango’s fitness market. That’s what Yo! Fitness owner Adrian ...

FORT DRUM, N.Y. (Sept. 18, 2020) -- Fitness classes made a gradual return to Magrath Sports Complex this week, but they look a little different from what Fort Drum community members may recall before ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. NORWAY — Join Erin Girzone from Good Health is a Habit on Zoom for live ...