While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it’s not the only piece of the puzzle. If you want to boost your energy, improve hydration and ...

Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water for women and 15.5 cups for men. Carrying a reusable water bottle, eating ...

We recently announced the winners of the reThink Your Drink Workplace Challenge, which encouraged participants to make healthier beverage choices by drinking water instead of sugar-sweetened beverages ...

A recent study examining the long-term presence of per- and polyfluoroalkyl substances (PFAS) in human blood following long-term exposure to the chemicals after a paper mill was linked to local ...

Please provide your email address to receive an email when new articles are posted on . Replacing one diet soda per day with water was linked to increased weight loss. Many women who swapped diet ...

Pregnant women have been advised to use water filters by experts who spoke to Newsweek after a study found levels of arsenic in water systems considered safe are impacting birth outcomes, A national ...

A study by UA researchers found that when pregnant women drink water that comes from wells downstream of sites contaminated with PFAS, the risks to their babies’ health substantially increase, risks ...

Founder, DEE Grace H20, Dn. Olusegun Oluseyi Odewole has asserted that access to clean and healthy drinking water remains a serious challenge for the average Nigerian, stating that while water may be ...