If you notice your hair tends to feel drier after swimming in a pool, chlorine is likely to blame. Chlorine helps cut down bacteria in pools, but it can also strip your hair of natural oils, making it ...

A day at the beach or pool is sometimes just what you need to ease your worries, soak up some vitamin D and maybe get a nice suntan while you're at it. And, there's nothing like a refreshing dip in ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

A guide to building an effective, adaptable routine for every hair type. Credit... Supported by By Darian Symoné Harvin and Caitie Kelly Don’t I know how to do this already? you might be asking. But ...

At some point, washing your hair becomes a mindless task. Shampoo, condition, rinse, and repeat. It's as repetitive as brushing your teeth or washing your hands. While, in theory, washing hair is ...

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