Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...

With few ski slopes and no tourist crowds, the Lower Engadine valley in “remote” southeast Switzerland is the perfect place ...

As the holiday season is underway, a time of big meals, disrupted routines, and often less movement, many people are looking for simple, science-backed ways to stay grounded in their health. According ...

ADA TOWNSHIP, Mich. (WOOD) — The Daybreak crew is going on a Holiday Light Tour this week, visiting a different attraction each morning. Monday’s stop was the Winter Lights Walking Trail in Ada. The ...

Is it finally time for wintry weather in the Reno-Tahoe area? Winter officially arrived Sunday morning, and the first significant storm of the season is set to last for the better part of the week.