PITTSBURGH, Aug. 21, 2025 /PRNewswire/ -- "I wanted to create a supplement to improve breathing patterns, reduce snoring, and help promote peaceful, uninterrupted sleep," said an inventor, from ...

We're all seeking the best ways to get a good night's sleep, as quality rest reduces stress and improves health. However, it can be hard to know what to do or what to eat in order to achieve this, so ...

Add Yahoo as a preferred source to see more of our stories on Google. Discover how vitamins like A, B6, and D contribute to a better night's sleep by aligning with your body's natural sleep-wake cycle ...

Vitamin D deficiency is common in children with severe obstructive sleep apnea (OSA) and is associated with increased OSA severity. Lower serum 25-hydroxyvitamin D levels correlate with higher ...

The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most people. In high amounts, it also poses significant risks.

A recent study of elderly men found no evidence that obstructive sleep apnea (OSA) increased in severity (or prevalence) as a result of vitamin D deficiency. The research, published online ahead of ...

CLEVELAND — Sleep troubles affect millions of Americans, with only 43% describing their sleep quality as good or very good, according to a nationally representative Consumer Reports survey. Poor sleep ...

In a multivariable analysis of kids who were undergoing adenotonsillectomy, obstructive Apnea-Hypopnea Index (AHI) scores (which range from ≥5 to ≥30 apnea and hypopnea events per hour) were ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, and how regularly you use it. Learn how to make the most of your vitamins ...

We know that diet and sleep are deeply connected. But the truth is, we don’t know nearly enough yet about how individual nutrients impact our sleep. Here, I look at five vitamins that appear to play a ...

As you’ll see, several of these vitamins may affect our risk of sleep disorders, including insomnia and sleep apnea. And at least two of them appear to play a role in regulating our circadian rhythms, ...