Since vitamin C is a water-soluble vitamin, any excess is excreted in the urine in a few hours. Current U.S. recommendations call for 75 mg of vitamin C per day for adult women and 90 mg per day for ...

CHICAGO (Reuters) - Men with a higher intake of vitamin C from food or supplements have a lower risk of developing gout, a form of arthritis from uric acid build-up that causes inflamed joints, ...

Patients with gout experienced no clinically significant urate-lowering effects from an 8-week course of a modest dosage of vitamin C (500 mg/day), despite the fact that plasma ascorbate levels ...

A large, long-term study links higher vitamin C intake with a lower risk of gout. Investigators examined the relation between vitamin C intake through food and supplements and gout risk in 46,994 men ...

Men with a higher intake of vitamin C from food or supplements have a lower risk of developing gout, a form of arthritis from uric acid build-up that causes inflamed joints, researchers said on Monday ...

The question: Might Vitamin C help prevent gout, a common and painful form of arthritis? This study: It analyzed data on 46,994 men older than 40 who had never had gout when the study began. Over the ...

High vitamin C intake is associated with a reduced risk of gout in men, Hyon Choi and colleagues report, indicating that vitamin C supplements could help prevent gout. Previous studies have suggested ...

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

DALLAS, Jan. 7 – Researchers found that vitamin C and taurine, an amino acid in fish, reversed abnormal blood vessel response associated with cigarette smoking – a discovery that may provide insight ...

Medically reviewed by Stella Bard, MDKey TakeawaysEating low-fat dairy can help reduce uric acid levels.Drinking water can ...

Fact checked by Nick Blackmer Vitamin C is essential for immune function, and most people can meet daily needs through food, ...