A well-planned vegan pregnancy is absolutely possible, but it requires intention, the right nutrients, and honest ...

Vegans may be dangerously low in iodine, an essential mineral that is required for thyroid hormone production. (Getty Images) One third of vegans may have dangerously low iodine levels, research ...

There was no significant difference with regard to vitamin B12, which was present in approximately the same amount in the blood of both groups. Since vitamin B12 is taken up almost exclusively by ...

A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...

There are many reasons people go vegan, from wanting to be healthier to reducing their environmental footprint, to concerns about animal welfare. No matter the reason, many people find it difficult to ...

One third of vegans may have dangerously low iodine levels, research suggests. Few diets have prompted as much debate as cutting out meat and dairy, with some studies suggesting going plant-based ...