Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS You can use an elliptical machine for a full-body workout with low joint impact. Try walking or running on a treadmill for stability, ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those gyms, you're bound to start noticing the same ...

Ellipticals are versatile exercise machines a person can use for aerobic exercises and high-intensity interval training (HIIT). These products provide low-impact cardio that can help a person reach ...

Elliptical machines can offer a low-impact workout benefiting those with herniated disks. Because you’re moving both the upper and lower body, you’re working the major muscle groups needed to ...

Though it does not require a mandatory laser scan for female genitalia before use, somehow the elliptical has gained the reputation of being a workout machine "for chicks." I am writing today, however ...

SOLE Fitness has upgraded the SOLE E35 - a low-impact elliptical machine designed for home use. The equipment offers a ...

Like full-size elliptical machines, the best compact ellipticals provide satisfying, full-body workouts and operate using fluid motion so they won’t pummel your joints. Compact elliptical machines are ...

The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the ...