We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Taters and toast could be tooth trouble in disguise. A new study suggests that the number of AMY1 gene copies you have plays a crucial role in how the bacteria in your mouth respond to starch, ...
A healthy diet includes a wide variety of foods. The World Health Organisation (WHO) recommends eating fruits, vegetables, pulses, wholegrains and lean sources of protein to ensure the body gets all ...