Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

Turmeric is more than just a kitchen staple; it's a golden thread of healing that supports joint health, glowing skin, and mental clarity. Discover why this ancient root is the ultimate companion for ...

Turmeric is more than an ingredient to me; it's a cultural translator that speaks the language of healing across generations. Explore the bridge between ancestral wisdom and modern life through the ...

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Spices are a great way to add bold flavor and excitement to meals. As defined by the U.S. Food and Drug Administration, spices are fragrant “vegetable substances, in the whole, broken or ground form, ...