We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

The best creatine monohydrate on our list gets the top spot because it’s formula is micronized — which means creatine particles have been processed in a lab to make them smaller, which enhances their ...

Transparent Labs recommends that individuals take 1 scoop of creatine supplement with food 30 minutes after working out. They can also take 1 scoop in the morning whether or not they are exercising.

All products from Transparent Labs are third-party tested by Analytical Resource Laboratories. On its website, the company offers a certificate of analysis (COA) for each supplement, which provides ...