If you drink tea every day, you don't need to change a thing!

One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a daily ...

Boba tea, also known as bubble tea, is a drink native to Taiwan that has recently risen in popularity across the world. Boba tea can come in a variety of flavor combinations. Different fruits, syrups, ...

While black tea, espresso, and coffee bring the most caffeine to the table, green tea packs a moderate amount as well. The content in white teas varies greatly, while herbal teas are practically ...