If you love pear season but do not love super-sweet jams, this recipe is for you. This low-sugar honey pear jam is soft, ...

Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...

We all love sugary treats, but too much refined sugar can be harmful. It can lead to diabetes, heart disease, weight gain and even skin issues. It can also spike your blood glucose, making you tired ...

Sugar substitutes such as jaggery and honey can mislead people into thinking they're healthier, according to Dr Katakol. He ...

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The great thing about crystallized honey is you can spread it without accidentally dripping honey everywhere. Shmear it on sprouted grain toast with a fruit topping (like sliced apples or pears), goat ...

Honey is naturally made by bees from the nectar of flowers, while refined sugar comes from sugar cane or sugar beet. In terms of its composition, honey contains fructose and glucose, as well as water, ...